Perfectionism: A True Story

When we become aware of how much time, energy, and headspace we put into being perfect, we can consider how to shift toward healthy striving: living into your talents and gifts to make a difference in your life, at work, and in the lives of others.

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Jessica Kent
The Decision

When we boil down challenges and opportunities to the baseline of our core values, we remove the complexity and noise. We can get clear about our path ahead.

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Jessica Kent
The Run

Beliefs are the lens through which we view our world. They are deeply embedded in our patterns of thought and action. When we’re willing to confront beliefs that limit us, change becomes possible.

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Jessica Kent
The Pilot

Getting clear about what we have control over during this pandemic may be challenging, but it’s worth the effort. When we gain clarity around what we can control and influence, we have agency.

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Jessica Kent
The Jump and the Drain

We get stuck in old beliefs, feelings, and behaviors that no longer serve us. They impede us from being brave and overcoming what gets in the way to get what we want. The answers are in us, the motivation to take the leap is just beneath the surface. The first step? A willingness to dive in.

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Jessica Kent